About Sona Psychology
Our mission is to demystify therapy, making it accessible, relevant and short term when possible. We aim to empower individuals, especially those in high-pressure corporate environments, to navigate their psychological challenges with clarity and confidence in order to live a more balanced life.
Roger Duncliffe
Clinical Director
Sona Psychology was founded by Dr. Roger Duncliffe, a HCPC and BPS registered chartered Counselling Psychologist with a background in both the corporate and psychological fields.
Through his experience in the business world, Dr. Duncliffe's years in finance and firsthand experience within global investment giants like Morgan Stanley, Goldman Sachs, and UBS, have helped craft his unique ability to understand the pressures and mindset of high-performing people who work in finance.
This dual perspective allows us to intimately understand the pressures of the corporate world and effectively address them through tailored, evidence-based interventions.
'Sona,' means good fortune, happiness, and prosperity in Irish. Our mission is to help individuals find 'Sona' through a greater acceptance, understanding and compassionate position towards their true selves.
Sona Psychology specialises in supporting corporate individuals with specialised short-term psychological interventions that are both pragmatic and transformative for the pressures of professional life.
However, we also offer the option for deeper, longer-term therapeutic journeys. Long-term therapy offers a safe space to explore broader issues such as identity, life transitions, relationships, mental health struggles, existential concerns and many more. It allows for a gradual unfolding of the self, encouraging exploration at a pace that respects the individual's need for depth. This form of therapy can be particularly beneficial for individuals facing long-term challenges, seeking to understand patterns of behaviour, or those wishing to achieve a more profound sense of self-awareness and authenticity.
Embark on Your Journey with Sona Psychology
Your path to growth begins here, at Sona Psychology. We invite you to book a complimentary 15-minute consultation→ with Dr. Duncliffe. Whether facing professional challenges, personal issues, or seeking a deeper understanding of yourself, Sona Psychology stands ready to guide you with compassion, expertise, and an unwavering commitment to your well-being.
Therapy for performance-driven people.
Sona Psychology caters to a myriad of challenges including work-related stress, anxiety, depression, imposter syndrome, relational difficulties, boundary settings and the quest for work-life harmony. Our expertise also extends to substance use/addiction, men’s mental health and more, through evidence-based, integrative therapeutic approaches.
